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Your skin is constantly evolving — and it deserves a plan that evolves with it. Discover the power of regenerative, hormone-aware skincare designed around your unique needs, life stage, and lifestyle.
Your skin changes — and your skincare should too. At London Skin Treatments in Oakwood (N14), we specialise in science-backed skincare for women navigating hormonal changes, including perimenopause and menopause. As oestrogen, collagen, and growth factors decline, your skin’s needs evolve: it may feel drier, tighter, or more sensitive, or you may experience new breakouts, pigmentation, or uneven tone.
These shifts are completely natural — a reflection of changing hormones, slower cell renewal, and reduced hydration. Your skincare routine that once worked beautifully may no longer deliver the same results, because your skin barrier, circulation, and elasticity all change over time.
That’s why a personalised, evidence-based skincare plan is essential: to protect your skin barrier, stimulate collagen and elastin, and maintain hydration, radiance, and resilience at every stage of life.
Healthy skin begins with understanding it. The right skincare supports your skin’s natural function — not just its appearance. By using proven, active ingredients, you can:
Strengthen your skin barrier to prevent dryness, redness, and irritation
Boost collagen and elastin for smoother, firmer skin
Improve circulation and hydration, restoring natural glow
Reduce pigmentation, brown spots, and uneven tone
Protect your skin from inflammation and environmental stress
Effective skincare is the foundation of long-term skin health. It enhances your skin’s ability to regenerate, reduces the risk of post-inflammatory hyperpigmentation, and prepares your skin for advanced regenerative treatments such as microneedling, chemical peels, polynucleotides, and exosomes.
Each ingredient plays a specific role in restoring and protecting the skin at a cellular level:
Retinol (Vitamin A) – Boosts cell turnover, smooths fine lines, and supports collagen renewal.
Peptides – Stimulate collagen and elastin, helping to lift and firm the skin naturally.
Vitamin C – Brightens the complexion, evens tone, and protects from oxidative stress.
Ceramides – Strengthen the barrier, locking in hydration and reducing sensitivity.
Hyaluronic Acid – Deeply hydrates and plumps, giving the skin a fresh, dewy appearance.
Together, these ingredients help your skin stay hydrated, smooth, and radiant — improving both texture and tone while supporting long-term regeneration.
As we enter our 30s and 40s, hormonal shifts affect the skin’s structure, texture, and oil balance. Declining oestrogen levels can cause dryness, thinning, and increased sensitivity. You may notice:
Fine lines forming around the eyes and mouth
Dullness and loss of elasticity
Breakouts or rosacea-like redness
Patchy dryness or oily areas in new places
During perimenopause and menopause, the skin’s ability to produce natural lipids and retain water declines, while collagen production slows dramatically. These changes affect how your skin responds to products — making professional guidance and ingredient selection essential to prevent damage and help ypou take control..
Your skin is unique — so your routine should be too. A personalised skincare consultation includes an assessment of:
Skin type and barrier function
Hormonal stage and lifestyle factors
Sensitivities, allergies, and environmental stressors
Current product use and active ingredients
Short- and long-term goals for your skin
From there, we’ll design a tailored routine — whether you prefer a simple three-step plan or a full morning-to-night protocol — ensuring every step supports your skin’s natural biology and hormonal balance.
Great skin starts from within. In addition to topical care, we discuss nutrition, sleep, stress, and supplementation — all of which influence hydration, collagen, and inflammation.
Evidence-based supplements that support skin repair, elasticity, and barrier strength can complement your skincare and enhance long-term results.
You’ll learn how to build habits that protect your skin’s integrity through hormonal changes and the natural ageing process — helping you maintain healthy, radiant skin for years to come.